What can I expect?

• We know taking the first step toward nutrition support can feel overwhelming. That’s why we’ve created a clear, supportive process from the start.

  • Step 1: Inquire: start by completing our financial responsibility form to verify your insurance benefits. We’ll follow up to help match you with the right dietitian for your needs.

  • Step 2: Onboarding: once you’re matched, you’ll receive a secure onboarding packet with intake forms, insurance info and pre-visit questions to help us learn more about you.

  • Step 3: Initial Session: meet with your dietitian for a 70-minute session focused on listening, understanding your goals, exploring your health history and beginning a collaborative care plan.

  • Step 4: Follow-Up Support: in follow-up sessions, we will 

    • ​Review labs and explore root causes

    • Create flexible, culturally-relevant meal ideas

    • Talk through mindset, motivation and challenges

    • Set realistic goals that reflect your lifestyle

    • Adjust your care plan as your needs evolve

What insurances do we accept? 

• We are proud to be in a network with Blue Cross Blue Shield, Cigna, Medicare, Aetna, UMR & United Healthcare. Our team provides complimentary benefit checks, so that your care is fully transparent.

Do you offer services in Spanish?

• Yes, we offer Spanish language support with the help of our Community Wellness Advocate and bilingual team members. While not all services are conducted fully in Spanish, we are happy to discuss your needs and determine the best way to support your care.

• Sí. Ofrecemos apoyo disponible en español con la ayuda de nuestra defensora de bienestar comunitario y miembros bilingües del equipo. Aunque no todos los servicios se ofrecen completamente en español, con gusto podemos conversar sobre sus necesidades y cómo brindarle el mejor apoyo posible.

Do we offer tele-health?

• Yes, we are able to provide tele-health in Georgia, Mississippi, Arkansas and Tennessee.

What type of care do you provide?

• We are a woman owned, BIPOC owned, mission driven company that values the lived experiences of each and every person we serve. We provide weight neutral and evidence based nutrition therapy, that rejects diet culture - while helping you reach your health goals. ​We do not guarantee weight loss as the sole predictor of success in our work together. We acknowledge systemic challenges and center health equity as a core principle of our work.