Every February, American Heart Month is observed to help raise awareness of heart disease, which is the leading cause of death in the United States. One way to help prevent heart disease is to start in the grocery shopping cart. But, did you know in the United States, nearly 70% of products sold by large food companies are considered “unhealthy.” This can make grocery shopping a hassle to navigate as shoppers try to figure out wheat truly supports their health. While food sys

Heart disease is the leading cause of death in the United States, and Black Americans experience the highest rates - about 22.6%  higher than other groups.   February brings together American Heart Month and Black History Month, reminding us that caring for our hearts is also a way of honoring our history and protecting our future.   Community is built in many ways, but few things connect us like food. Soul food, that is traditional Black American cuisine represents resilienc