WHERE CULTURE, CONNECTION & HEALTH TAKE ROOT
Through Integrative Nutrition Therapy
At Feeding the Root Nutrition, we help people reclaim their health and their heritage—starting at the root. Through personalized nutrition therapy, culturally rooted care, and community-based consulting, we address the intersections of food, metabolic health, hair, and identity.
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Whether you’re a patient looking for answers, or an organization seeking guidance on food justice, diabetes care, or culturally responsive programming—we’re here to partner with you.
You don’t have to keep being the only one skipping meals, counting every carb or feeling left out of the foods and traditions that bring you joy.
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You deserve to enjoy your favorite dishes without guilt or fear and to understand how they fit into your health journey.
How many hours of your life would you get back if you weren’t constantly stressing about what to eat?
How much more confident would you feel if you actually understood your lab values and knew what to do with them?
If you’re tired of hearing “don’t eat this” or “cut out that,” and you’re ready for care that honors your culture, your joy, and your story — you’re in the right place.
At Feeding the Root Nutrition, we don’t hand you a rigid plan.
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We create a space where you can unlearn shame, reconnect with your roots and find balance at the intersection of food, culture, and well being.
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reclaim your health and your peace at the table
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Meet the Feeding the Root Team
We’re a team of culturally responsive, highly trained nutrition professionals who believe that healing begins at the root—through food, culture, and care. Our mission is to help you reconnect with your body and your story to support your health, especially if you’re navigating diabetes, disordered eating, PCOS, or cardiovascular disease.
At Feeding the Root, you’ll be cared for by registered dietitians who listen deeply, create personalized plans, and understand that wellness is more than just what’s on your plate.
What to Expect When Working With Us
We know taking the first step toward nutrition support can feel overwhelming. That’s why we’ve created a clear, supportive process from the start.
Step 1: Inquire
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Start by completing our financial responsibility form to verify your insurance benefits. We’ll follow up to help match you with the right dietitian for your needs.
Step 2: Onboarding
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Once you’re matched, you’ll receive a secure onboarding packet with intake forms, insurance info and pre-visit questions to help us learn more about you.
Step 3: Initial Session
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Meet with your dietitian for a 60-minute session focused on listening, understanding your goals, exploring your health history and beginning a collaborative care plan.
Step 4: Follow-Up Support
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In follow-up sessions, we’ll:
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Create flexible, culturally-relevant meal ideas
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Review labs and explore root causes
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Talk through mindset, motivation, and challenges
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Set realistic goals that reflect your lifestyle
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Adjust your care plan as your needs evolve
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Whether you’re just getting started or ready to dig deeper into long-term care, we’re here to support you with compassion, evidence-based care and a commitment to your cultural roots.