WHERE CULTURE, CONNECTION & HEALTH TAKE ROOT
Through Integrative Nutrition Therapy
At Feeding the Root Nutrition, we help people reclaim their health and their heritage—starting at the root. Through personalized nutrition therapy, culturally rooted care, and community-based consulting, we address the intersections of food, metabolic health, hair, and identity.
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Whether you’re a patient looking for answers, or an organization seeking guidance on food justice, diabetes care, or culturally responsive programming we’re here to partner with you.
Imagine moving through your day with more ease — meals feel nourishing, your energy feels steady, and you finally understand what your body needs without the guilt, confusion, or overwhelm.
Imagine feeling at home in your body again, whether you’re working to support your blood sugar, rebuild a peaceful relationship with food or understand changes in your hair and metabolic health.
You deserve care that sees all of you: your culture, your history, your routines, your stress, your hair, your health, and your lived experiences.
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You deserve a care plan that doesn’t force you to choose between enjoying your favorite foods and taking care of your body.
How would your life change if you had clarity about your blood sugar, your nutrition, your metabolism, your relationship with food and the confidence to apply that clarity to your everyday life?
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reclaim your health and your peace at the table
Meet the Feeding the Root Team
We’re a team of culturally responsive, highly trained nutrition professionals who believe that healing begins at the root— through food, culture, and care. At Feeding the Root, you’ll be cared for by registered dietitians who listen deeply, create personalized plans, and understand that wellness is more than just what’s on your plate.
Maybe you’re here because...
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you’ve been dealing with insulin resistance or diabetes,
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you’re trying to untangle years of dieting and want food to feel safe again,
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or you’re noticing changes in your hair and want to understand the deeper connection.
No matter what brought you here, you’re in the right place.
At Feeding the Root Nutrition, we specialize in culturally grounded, evidence informed care that supports metabolic health, a peaceful relationship with food, and when needed the vital connection between nutrition and hair wellness.
Your roots tell a story.
Your body tells a story.
Your healing doesn’t have to be linear and it definitely doesn’t have to be done alone.
Download our free guide for blood sugar friendly tips for healthy hair & scalp!